Weigh In record (no journal entry) for 06 November 2021
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75.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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882 kcal
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Fat: 26.96g | Prot: 32.34g | Carbs: 127.15g.
Breakfast: Pain Blanc, Omelette. Lunch: Frites Faits Maison, Oeuf, Pain Blanc, Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Pois Chiches Secs Cuits. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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