Weigh In record (no journal entry) for 06 November 2021
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75.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2361 kcal
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Fat: 87.03g | Prot: 126.38g | Carbs: 266.57g.
Breakfast: Wedel Czekolada Mleczna, Jajko Sadzone, Pulpety z Indyka, Morliny Szyneczka z Fileta z Indyka, Rama Margaryna, Chleb Tostowy. Lunch: Coca-Cola Coca-Cola, Bakalland Popcorn Solony, Ziemniaki (Miąższ, z Solą, Gotowane), Kasza Bulgur, Pulpety z Indyka. Dinner: McEnnedy Cebulka Prażona, Banan, Piątnica Serek Wiejski, Morliny Szyneczka z Fileta z Indyka. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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