Weigh In record (no journal entry) for 20 August 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 20.60g | Prot: 29.20g | Carbs: 16.20g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: ChocoPerfection Dark Chocolate Bar, Atkins New Blueberry Greek Yogurt Bar. more...
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Gaining 2.5 kg a Week
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