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estou conseguindo aos poucos, preciso continuar a ter foco.
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121.6 kg
Lost so far: 13.9 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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749 kcal
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Fat: 38.75g | Prot: 25.08g | Carbs: 74.56g.
Breakfast: Café com Açúcar. Lunch: Abobrinha Cozida, Perdigão Linguiça na Brasa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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Evertonbf's Weight History
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