Weigh In record (no journal entry) for 03 November 2021
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1093 kcal
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Fat: 100.02g | Prot: 41.63g | Carbs: 5.01g.
Breakfast: Курица Домашняя, Мясная Ферма Сало, Яйцо, Ремит Грудинка Свиная Сырокопченая. Dinner: Мясная Ферма Сало, Омлет с Молоком, Пломбир с Эритритом. more...
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steady weight
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Nina Dyatlova's Weight History
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