Weigh In record (no journal entry) for 05 November 2021
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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2101 kcal
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Fat: 63.84g | Prot: 68.31g | Carbs: 299.09g.
Breakfast: Café con Leche Descremada, CasanCrem CasanCrem Clásico, Dia Mermelada de Frambuesa Light, Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Tarta de Choclo, Tarta de Pollo, Tomates Rojos, Rúcula. Dinner: Helado de Chocolate, Chardonnay, Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Frutillas, Jugo de Naranja, Banana. more...
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2078 kcal
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Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lunaynina87's Weight History
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