Weigh In record (no journal entry) for 05 November 2021
|
67.9 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
258 kcal
|
Fat: 1.62g | Prot: 20.52g | Carbs: 34.02g.
Breakfast: Kellogg's All-Bran Plus, Koffie, Zespri Kiwi Gold, Optimel Yoghurt Perzik Passievrucht, Foodie Collageen. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hennyvuyk's Weight History
|