Weigh In record (no journal entry) for 20 August 2014
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80.3 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 1.50g | Prot: 6.00g | Carbs: 35.00g.
Breakfast: Fresh & Easy Lowfat Blueberry Yogurt. more...
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Losing 3.2 kg a Week
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