Weigh In record (no journal entry) for 04 November 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1741 kcal
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Fat: 47.66g | Prot: 148.43g | Carbs: 171.69g.
Breakfast: Bonle Leche Familiar, Pan Blanco, Harina de Soja, Fresas, Clara de Huevo, Huevo. Lunch: Pimiento Rojo, Cebollas Dulces, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Avena, Harina de Soja, Fresas, Huevo. Snacks/Other: Tomates, Huevo, Extracto de Vainilla, Clara de Huevo, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
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Gaining 1.1 kg a Week
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Danyzyzz11's Weight History
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