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View Diet Calendar, 04 November 2021:
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1542 kcal
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Fat: 61.28g | Prot: 105.71g | Carbs: 152.11g.
Breakfast: Aqua Air Mineral. Lunch: Rendang, Sawi Putih, Ikan Tongkol Goreng, Nasi Merah, Mie, Bango Kecap Manis, Dada Ayam (Kulit tidak Dimakan), Sawi Dimasak (dari Segar), ABC Saus Sambal , Sambal Goreng. Dinner: Ikan Tongkol Goreng, Tempe, Cabai Merah atau Rawit, Mentimun (dengan Kulit), Nasi Merah. Snacks/Other: Kopi Luwak White Koffie Original, Perkedel Jagung, Bakwan, Jagung Rebus, Tahu Isi. more...
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hamidahwnd's Weight History
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