Weigh In record (no journal entry) for 03 November 2021
|
57.4 kg
Lost so far: 4.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1751 kcal
|
Fat: 55.81g | Prot: 47.53g | Carbs: 287.73g.
Breakfast: Tarta Торт Вафельный со Сгущеным Молоком , Своя Лінія Пряники, Яичный Белок, Яичный Желток, Помидоры. Dinner: Жако Зефир с Фруктовой Начинкой, Хуторок Гречка Вареная, Яблоко. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaaaa~~'s Weight History
|