Weigh In record (no journal entry) for 03 November 2021
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85.3 kg
Lost so far: 8.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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741 kcal
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Fat: 9.00g | Prot: 24.00g | Carbs: 141.00g.
Breakfast: Ратимир Вареники с Картофелем и Грибами. more...
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Gaining 11.2 kg a Week
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uliakon86572's Weight History
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