Weigh In record (no journal entry) for 03 November 2021
|
67.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
928 kcal
|
Fat: 38.74g | Prot: 56.43g | Carbs: 92.83g.
Breakfast: Апельсин, Банан, Авокадо Авокадо, Барс Сайра Тихоокеанская Натуральная , Овсяноблин. Dinner: Сырники с Шоколадом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSmirnova36's Weight History
|