Weigh In record (no journal entry) for 02 November 2021
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86.8 kg
Lost so far: 21.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1414 kcal
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Fat: 69.37g | Prot: 81.92g | Carbs: 115.23g.
Breakfast: Cameo Torta di Mele, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Dal Salumiere Prosciutto Crudo , I Gustaioli Funghi Champignon al Naturale, Coop Pane alla Semola di Grano Duro, Dal Salumiere Prosciutto Crudo, Ricotta. Dinner: Parmigiana di Melanzane. Snacks/Other: Galvanina Mandarino, Zymil Yogurt Bianco senza Lattosio , Chiquita Banana. more...
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Losing 10.5 kg a Week
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maricristallina's Weight History
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