Weigh In record (no journal entry) for 02 November 2021
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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710 kcal
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Fat: 33.07g | Prot: 47.44g | Carbs: 63.02g.
Dinner: Ovo Cozido, Bimbo Pão de Forma , Capdevila Patê de Figado de Porco com Pimenta Verde, Coentro, Azeite, Ovo Cozido, Maçãs Gala, Maruca Cozida, Cenouras Cozidas, Feijão Verde, Sopa de Legumes, Pingo Doce Queijo Fresco Light. more...
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Gaining 0.7 kg a Week
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asertalha's Weight History
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