Weigh In record (no journal entry) for 01 November 2021
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42.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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718 kcal
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Fat: 24.28g | Prot: 25.03g | Carbs: 100.99g.
Breakfast: Silk Leche de Almendras sin Endulzante. Lunch: Espinacas, Great Value Aceite de Canola en Aerosol, Lala Leche Light Baja en Grasa, Huevo Revuelto, Verde Valle Arroz Precocido. Dinner: Frijoles Refritos, Huevo Duro, Galleta con Chispas de Chocolate, Nutrisa Proteína Zero Carbs, Silk Leche de Almendras sin Endulzante. Snacks/Other: Trident Chicle, Camote, Coca-Cola Coca-Cola. more...
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Gaining 2.1 kg a Week
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