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BillyLoneWolf
Journal
07 Apr 10
BillyLoneWolf's Journal, 07 Apr 10
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Weigh In record (no journal entry) for 07 April 2010
93.7 kg
Lost so far:
3.9 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2010:
1695 kcal
Fat: 73.14g | Prot: 78.82g | Carbs: 187.91g.
Dinner:
Minced Garlic, Parmesan Cheese (Grated), Butter (Salted), Spaghetti, Tilapia (Fish), Weight Loss Shake - Milk Chocolate.
Snacks/Other:
Movie Theater Butter Popcorn.
more...
3816 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours.
more...
Losing 0.3 kg a Week
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BillyLoneWolf's Weight History
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