BillyLoneWolf's Journal, 02 Mar 10

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Weigh In record (no journal entry) for 02 March 2010

97.5 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2010:

1675 kcal

Fat: 63.05g | Prot: 134.80g | Carbs: 143.02g. Breakfast: Egg McMuffin. Lunch: Weight Loss Shake. Dinner: Grapefruit, Cottage Cheese, Scrambled Egg, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Chicken Breast Tenderloins. more...

4086 kcal

Exercise: Sleeping - 7 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 7 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 9.5 kg a Week

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BillyLoneWolf's Journal, 02 Mar 10

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BillyLoneWolf's Weight History