Weigh In record (no journal entry) for 28 February 2010
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98.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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2294 kcal
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Fat: 115.26g | Prot: 118.71g | Carbs: 194.29g.
Breakfast: Original, Toasted Whole Wheat Bread, Egg, Turkey Bacon, Coffee (Brewed From Grounds). Lunch: Deep Fried Potato French Fries (from Frozen), Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Weight Loss Shake. more...
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Gaining 0.8 kg a Week
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BillyLoneWolf's Weight History
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