BillyLoneWolf's Journal, 19 Feb 10

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Weigh In record (no journal entry) for 19 February 2010

97.5 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2010:

2677 kcal

Fat: 151.76g | Prot: 118.11g | Carbs: 210.68g. Breakfast: Sausage, Egg & Cheese McGriddle. Dinner: Blue Cheese Dressing, Jalapeno Poppers, Buffalo Chicken Wings. Snacks/Other: Banana, Grapefruit. more...

3738 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Shoveling - 2 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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BillyLoneWolf's Weight History

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BillyLoneWolf's Journal, 19 Feb 10

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BillyLoneWolf's Weight History