Weigh In record (no journal entry) for 01 November 2021
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72.1 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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573 kcal
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Fat: 29.52g | Prot: 19.43g | Carbs: 64.98g.
Breakfast: Творожная Запеканка, Финик, Белый Хлеб, Рузком Паштет Арктика, Кофе, Сливочное Масло. Lunch: Рыбный Суп. Snacks/Other: Седьмой континент Хурма, Яблоко. more...
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Gaining 0.6 kg a Week
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Marusenkkka's Weight History
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