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Bu kadar esneklik yeter 😑
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1371 kcal
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Fat: 77.44g | Prot: 60.20g | Carbs: 111.34g.
Breakfast: Karışık Yeşil Salata, İçim Yarım Yağlı Süzme Peynir, Haşlanmış Yumurta. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Çiğköfte Dürüm, Tavuk Şnitzel, Zeytinyağlı Kereviz. more...
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Losing 0.1 kg a Week
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papatya1607's Weight History
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