Weigh In record (no journal entry) for 01 November 2021
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48.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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213 kcal
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Fat: 0.82g | Prot: 3.60g | Carbs: 50.64g.
Breakfast: Appel. Lunch: Plus Casino Wit, Banaan. more...
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Gaining 1.1 kg a Week
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life.as.emma's Weight History
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