Weigh In record (no journal entry) for 18 August 2014
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 17.17g | Prot: 14.09g | Carbs: 56.18g.
Breakfast: Café Expresso. Lunch: Kikkoman Sauce Soja Sucrée, Beurre (Salé), Géant Vert Maïs Ultra Croquant sans Sucres Ajoutés, Riz Blanc (à Longs Grains , Cuit), Tomme de Savoie. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|