Weigh In record (no journal entry) for 01 November 2021
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60.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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590 kcal
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Fat: 19.21g | Prot: 32.65g | Carbs: 79.28g.
Breakfast: Яблоко Желтое, Ореховая Роща Смесь из Жареных Орехов и Сухофруктов, Молоко Зауралья Снежок , Творог 5%. Snacks/Other: Галета с творогом. more...
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Gaining 0.7 kg a Week
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Enichka1988's Weight History
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