Weigh In record (no journal entry) for 01 November 2021
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100.5 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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346 kcal
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Fat: 13.94g | Prot: 10.88g | Carbs: 48.28g.
Breakfast: Геркулес Овсяная Каша на Молоке, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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ЕТатьянаВ's Weight History
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