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patticake88
Journal
17 Aug 14
patticake88's Journal, 17 Aug 14
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Weigh In record (no journal entry) for 17 August 2014
122.9 kg
Lost so far:
10.4 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2014:
1368 kcal
Fat: 65.20g | Prot: 54.40g | Carbs: 145.10g.
Dinner:
Daisy Sour Cream, Taco Mayo Quesadilla - Steak.
Snacks/Other:
Eating Right Light Vanilla Ice Cream No Sugar Added, Kellogg's Special K Pastry Crisps - Strawberry, Chester's Flamin Hot Fries, Litehouse Foods Strawberry Glaze, Fry's Shortcake Dessert Cups, Millville Chewy Granola Bars - Chocolate Chip.
more...
3844 kcal
Exercise:
Housework - 30 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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patticake88's Weight History
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