Weigh In record (no journal entry) for 31 October 2021
|
56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
2705 kcal
|
Fat: 113.06g | Prot: 128.47g | Carbs: 300.34g.
Breakfast: Чудо Чудо Творожок Воздушный Ананас, Фисташки. Lunch: J7 Сок Апельсиновый с Мякотью без Сахара, Фисташки, Сыр Российский, Креветки (Вареные или на Пару). Dinner: Movenpick Сорбет Манго-Маракуйя. Snacks/Other: IL Патио Пицца IL Патио. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelifeskatelife's Weight History
|