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View Diet Calendar, 31 October 2021:
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1994 kcal
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Fat: 48.10g | Prot: 99.74g | Carbs: 301.77g.
Breakfast: Sabji, Bajra Roti, Bananas , Cereal, Milk. Lunch: Red Tomatoes , Onions , Nutrela Soya Chunks, Maggi New Vegetable Atta Noodles, Egg (Whole) , Mixed Salad Greens. Dinner: Haldiram's Sev Murmura, Chana Dal. Snacks/Other: Lipton Green Tea. more...
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2696 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nav Saini's Weight History
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