Weigh In record (no journal entry) for 31 October 2021
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72.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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150 kcal
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Fat: 3.18g | Prot: 16.10g | Carbs: 14.18g.
Breakfast: Хлеб Черный, Котлеты из Куриной Грудки. more...
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Gaining 3.3 kg a Week
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martame1's Weight History
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