hamidahwnd's Journal, 31 Oct 21

sunday morning RUN

View Diet Calendar, 31 October 2021:
1215 kcal Fat: 52.36g | Prot: 62.70g | Carbs: 134.40g.   Breakfast: Aqua Air Mineral. Lunch: Kerupuk Udang, Bayam, Cireng, Tempe Orek, Ikan Asin, Sambal Goreng, Nasi Merah. Dinner: Kerupuk Udang, Tahu, Cabai Merah atau Rawit, Nasi Merah. Snacks/Other: Cireng, Kopi Luwak White Koffie Original, Pizza Hut Pan Pizza Meat Lovers. more...
1735 kcal Exercise: Apple Health - 24 hours. more...

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