Weigh In record (no journal entry) for 23 March 2011
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64.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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1623 kcal
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Fat: 62.55g | Prot: 58.54g | Carbs: 209.58g.
Breakfast: skim milk, kellogs fruit and yogurt cereal. Lunch: apple crisp, Light Ice Cream. Dinner: green beans, Whole Wheat Pita Bread, kraft mac n cheese, turkey burger. Snacks/Other: whole almonds, semi sweet chocolate chips. more...
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Laura talbot's Weight History
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