Weigh In record (no journal entry) for 30 October 2021
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80 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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749 kcal
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Fat: 42.55g | Prot: 42.58g | Carbs: 47.15g.
Breakfast: Barinoff Сок Гранатовый, Поджаренный Белый Хлеб, Сосиски, Вареное Яйцо. Dinner: Борщ с Говядиной. Snacks/Other: Кофе Латте. more...
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Gaining 0.0 kg a Week
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