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View Diet Calendar, 30 October 2021:
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845 kcal
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Fat: 15.63g | Prot: 69.02g | Carbs: 121.39g.
Breakfast: Tempe Goreng, Herbalife Mixed Fiber, Pepaya, Herbalife Nutritional Shake Mix, Jus Jeruk Nipis. Lunch: Tempe Goreng, Tempe Goreng, Kemangi, Uleg Sambal Pedas, Lele Goreng, Tempe Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Apel Pink Lady, Herbalife Mixed Fiber, Muscle First Gold Pro Isolate. Snacks/Other: Pepaya, Jus Jeruk Nipis, Teh Hijau. more...
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2913 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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