Weigh In record (no journal entry) for 29 October 2021
|
93 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1242 kcal
|
Fat: 15.44g | Prot: 75.45g | Carbs: 204.09g.
Breakfast: 굽네몰 굽네 닭가슴살 김치만두, 군고구마. Lunch: 대신물산 곤약밥, 광어회. Dinner: 바나나. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuri0427's Weight History
|