Weigh In record (no journal entry) for 29 October 2021
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54.8 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1786 kcal
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Fat: 42.96g | Prot: 92.79g | Carbs: 246.12g.
Lunch: Kikkoman Salsa di Soia Less Salt, Coop Spaghetti di Soia con Verdure, Alghe (Preparate con Salsa di Soia), Sushi. Dinner: Realforno Amaretti Morbidi, Zedda Piras Mirto di Sardegna, Pane Carasau, Pomodori Ciliegini, Ocean Sea Filetto di Merluzzo d'alaska. Snacks/Other: Pane Carasau, Uva, Conad Arachidi Tostate e Salate, Prozis Burro di Arachidi. more...
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Losing 5.6 kg a Week
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mirela.patrascu's Weight History
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