Weigh In record (no journal entry) for 29 October 2021
|
113.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1430 kcal
|
Fat: 77.84g | Prot: 95.77g | Carbs: 94.13g.
Breakfast: Droewors, Pick n Pay Full Cream Fresh Milk. Lunch: Clover Cream, Pick n Pay Full Cream Fresh Milk, Pumpkin . Dinner: Droewors, Pick n Pay Double Cream Plain Yoghurt, Single Cream, Pick n Pay Full Cream Fresh Milk, Woolworths Roasting Vegetables, Nando's Perinaise, Nola Mayonnaise, Nola Mayonnaise, Pick n Pay Double Cream Plain Yoghurt, Woolworths Roasting Vegetables, Butter , Woolworths Skinless Chicken Breast Fillets, The Laughing Cow Cream Cheese Wedge. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|