Weigh In record (no journal entry) for 29 October 2021
|
41.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
631 kcal
|
Fat: 29.37g | Prot: 28.09g | Carbs: 73.44g.
Lunch: Lala Leche Light Baja en Grasa, Alpura Crema, Lechuga, Champiñones, Espinacas, PAM Aceite de Oliva en Aerosol, Puré de Papa, Tortillas de Maíz. Dinner: Lala Leche Light Baja en Grasa, Champiñones, Great Value Aceite de Canola en Aerosol, Huevo Revuelto, Silk Leche de Almendras sin Endulzante, Optimum Nutrition Gold Whey Protein. Snacks/Other: El Globo Pan de Muerto, Barrita de Chocolate. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|