Weigh In record (no journal entry) for 29 October 2021
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82.2 kg
Lost so far: 38.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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862 kcal
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Fat: 33.05g | Prot: 64.51g | Carbs: 72.36g.
Lunch: Filinchen Original, Taifun Mandel-Sesam Tofu, Voelkel Haferdrink, Alnatura Sojaflocken. Dinner: Tomatensalat, Karotten, Enjoy Free Glutenfreie Brötchen , Taifun Räuchertofu Klassik. more...
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Losing 2.1 kg a Week
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nöhöhöhö's Weight History
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