Weigh In record (no journal entry) for 29 October 2021
|
64.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
332 kcal
|
Fat: 12.36g | Prot: 39.12g | Carbs: 12.43g.
Breakfast: Творожная Запеканка ПП. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лена2202's Weight History
|