Weigh In record (no journal entry) for 29 October 2021
|
84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
2505 kcal
|
Fat: 65.77g | Prot: 183.40g | Carbs: 290.19g.
Breakfast: Colussi Granturchese, Latte Arborea Latte Parzialmente Scremato, Cellino Fette Biscottate, Miele. Lunch: Crai Sugo ai Funghi, Pane Italiano, Petto di Pollo, Carne, Philadelphia Light 55%, Barilla Pasta, Barilla Ragù alla Salsiccia. Dinner: Olio Extra Vergine di Oliva, Prozis Vanilla Waffles, Pane Italiano, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Banana, TUC Cracker Cotti al Forno, Prozis 100% Real Whey Isolate Biscotto e Crema. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppia89's Weight History
|