Weigh In record (no journal entry) for 28 October 2021
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89.8 kg
Lost so far: 22.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1141 kcal
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Fat: 49.59g | Prot: 66.83g | Carbs: 106.79g.
Breakfast: Banana, Soya Óleo de Soja , Visconti Pão de Forma Integral, Ovo. Lunch: Bisteca de Porco Grelhada, Cebolas, Tomates, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 3.9 kg a Week
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Carolina Constantino's Weight History
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