natasssja's Journal, 29 Oct 21

3 daagse prep gelukt!

View Diet Calendar, 29 October 2021:
1327 kcal Fat: 19.15g | Prot: 88.04g | Carbs: 184.29g.   Breakfast: Lidl Havermout, Kruidvat Pure Whey, Sinaasappelen, Bulletproof koffie. Lunch: AH Parelcouscous, Lidl Kipfiletblokjes, Deen Waspeen. Dinner: AH Ovengroente Spruitjes Pompoen Rode Ui, AH Gnocchi, Maggi Kippenbouillon. Snacks/Other: AH Broccoli Wortel Bloemkool, Nautica Garnalen Gekookt en Gepeld, Bulletproof koffie. more...
198 kcal Exercise: Samsung Health - 24 hours. more...

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Goed bezig 👍🏻 
28 Oct 21 by member: PeetjePuk

     
 

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