Intensifiquei os exercícios. Alguns/poucos hidratos até à hora de almoço e hoje tive esta boa notícia 😁😁😁
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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Lena_Silva's Weight History
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