Weigh In record (no journal entry) for 28 October 2021
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82.5 kg
Lost so far: 38.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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932 kcal
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Fat: 38.52g | Prot: 64.98g | Carbs: 85.33g.
Lunch: Satsuma, Ei, Jermi Edamer Light, Blumenkohl. Dinner: Breyers Salted Caramel Cake, Allos Linsen-Aufstrich Berglinse Lauch Paprika, Filinchen Original, Taifun Räuchertofu Klassik, Blumenkohl, Satsuma. more...
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Losing 0.7 kg a Week
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nöhöhöhö's Weight History
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