Weigh In record (no journal entry) for 28 October 2021
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86.3 kg
Lost so far: 22 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1439 kcal
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Fat: 47.97g | Prot: 112.08g | Carbs: 138.28g.
Breakfast: Ringo Cacao, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Mr. Day Ciambella, Finocchio, Nervetti. Dinner: Dal Salumiere Prosciutto Crudo , Dal Salumiere Prosciutto Cotto, Dal Salumiere Ventricina Piccante, Soavegel il Panzerotto alla Pugliese. Snacks/Other: Dolciando & Dolciando Choco Biscuits, Mandarino. more...
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Losing 2.1 kg a Week
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maricristallina's Weight History
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