View Diet Calendar, 28 October 2021:
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2318 kcal
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Fat: 104.04g | Prot: 89.27g | Carbs: 287.99g.
Breakfast: Cereal, Amul Cow Milk , Bananas , Date, Lipton Green Tea. Lunch: Mixed Salad Greens, Roti, Sabji. Dinner: Peanuts , Balaji Channa Dal, Boiled Egg. Snacks/Other: Fruit Salad. more...
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2696 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nav Saini's Weight History
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