Nav Saini's Journal, 28 Oct 21

Green Tea with 1 boiled Amla and 1 Date (Chopped). Will put 1 date in Cereal Milk

View Diet Calendar, 28 October 2021:
2318 kcal Fat: 104.04g | Prot: 89.27g | Carbs: 287.99g.   Breakfast: Cereal, Amul Cow Milk , Bananas , Date, Lipton Green Tea. Lunch: Mixed Salad Greens, Roti, Sabji. Dinner: Peanuts , Balaji Channa Dal, Boiled Egg. Snacks/Other: Fruit Salad. more...
2696 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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