GR×'s Journal, 25 Oct 21


View Diet Calendar, 25 October 2021:
1251 kcal Fat: 55.03g | Prot: 73.47g | Carbs: 106.52g.   Breakfast: Cameo Vitalis Super Muesli 30% Proteine, Muller Yogurt Cremoso Stracciatella . Lunch: Sugo di Pomodoro, Prosciutto Cotto, Zucchine Trifolate, Olio Extra Vergine di Oliva, Melanzana, Mulino Bianco Pan Bauletto Integrale, Barilla Pasta. Dinner: Emmental, Cameo Arachidi Tostate e Salate , Prosciutto Cotto, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale, Grana Padano Grana Padano, Tonno in Olio (in Scatola), Valfrutta Fagioli Borlotti, Insalata Mista Verde. more...
1273 kcal Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

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