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Day 2 Insanity Plyometric complete!!!
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1602 kcal
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Fat: 81.46g | Prot: 114.81g | Carbs: 120.64g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Bananas, 100% Multi-Grain Bread, Extra Chunky Peanut Butter. Lunch: Pineapple, Small Bread Loaf, Chicken Salad Cup. Dinner: chicken gizzard, Fried Chicken (1 Tender), Green Leaf Lettuce, Creamy Coleslaw, Beets, Almonds, Cashew Nuts, Ranch Salad Dressing. Snacks/Other: Tap Water, EAS, Dry Roasted Edamame, Fiber Advance Gummies. more...
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2496 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 41 minutes, Driving - 40 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 49 minutes, Sleeping - 7 hours and 20 minutes. more...
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Amiee3377's Weight History
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